Name: Getting off the Mat and Into a Groove
Start: 2026-06-27T09:30:00-0400
End: 2026-06-27T10:30:00-0400

Saturday June 27, 2026 9:30am - 10:30am EDT

This movement workshop will invite you to move through space in creative, playful, and dynamic ways. Integrating movements from martial arts, dance, and sports, this experience will help you understand that how you move through space, and how space moves through you, are one and the same. We will use physical games and music to have fun while growing our capacity to move, adapt, and learn new ways of being in our bodies.
"When you change the way you move, you change the way you live."

Presenters

Elia Mrak

Joy is the The Road to Joy

Elia Mrak graduated from Pomona College in 2006 with a degree in Mathematical Economics and a Minor in Dance, and the following year was awarded the prestigious Watson Fellowship, given to only 50 graduating seniors annually in the USA.
From 2009 to 2010, he served as assistant... Read More →

Saturday June 27, 2026 9:30am - 10:30am EDT
Harborview Room

Harborview

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Nantucket Wellness Festival

Elia Mrak

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Success you have shared X tickets.

Nantucket Wellness Festival

Elia Mrak

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